The package is completely inclusive of
* Your flights from London to Poland
* Your transfer to Sarenka lodge
*1x Trip to the Thermal spas (not on weekend package).
* Access to onsite hot tub

What to Expect from your retreat programme?

Each retreat is thoughtfully designed to nurture your mind and body, leaving you refreshed, stronger, and more connected. Highlights include:

Daily Movement: From energising functional training sessions and mobility work to guided CrossFit-inspired workouts — suitable for all levels. Individual Personal training session included.

Nutrition Workshops: Learn practical tools and strategies to fuel your body and support your mental wellbeing.

Mindfulness & Recovery: Guided relaxation, breathwork, and space for reflection to help you reset mentally and emotionally.

Guided Hikes: Discover the stunning local landscapes led by Sarah, connecting deeply with nature.

Rest & Restore: Enjoy nourishing meals, quiet time by the fire, massage or gentle walks around Sarenka Lodge. We believe true wellness is about balance — movement and rest, challenge and reflection, strength and softness. Our retreats offer a space where you can explore all of these, supported by experts who care deeply about your journey

Hot Tub Available March-October.