Retreats are run by Myself Bec Connolly.
Im a Nutritionist, Personal Trainer & Crossfit Coach with over 14yrs experience. Im passionate about wellbeing & showing people that Mental health is not a separate entity to Physiological health.

Ive been a professional Fighter for nearing a decade & Bring my experience as an athlete to your retreats.

Sarah is a Sports Therapist with over 20 yrs of experience. She hosts our retreats having hand renovated Sarenka Lodge with her Husband & provides Local knowledge & guided Hiking.